About Alex
MORE THAN ATRAINER.
I'm Alex Jalloh — a Sydney-based certified personal trainer, competitive athlete, and coach driven by a deeply personal mission to help others become the best version of themselves.
"Don't Be Disappointed In Your Results From The Work You Didn't Do"
My Story
WHERE IT ALL BEGAN
My passion for health, fitness, and sport began long before I became a personal trainer. Growing up, I was inspired by my parents, who were both talented athletes in their generation. From a young age, I was always eager to be involved in sport and physical activity, and that passion has stayed with me throughout my life.
I was born in Sierra Leone, West Africa, and moved to Australia at the age of eight as my family sought safety during the civil war. Australia gave us the opportunity to build a new life and become the people we were meant to be. It was here that my love for sport truly flourished, beginning with my primary school athletics carnival and continuing throughout my school years.
Over the years I have proudly represented and competed in NSW Track and Field, NSW Rugby League, NSW Rugby Union, NSW Soccer, and the Sydney Swans Academy — and was educated at Saint Ignatius' College Riverview. Each of these experiences taught me valuable lessons about discipline, resilience, teamwork, and the importance of striving to be your best.
My journey as a personal trainer is deeply personal. I chose this career in honour of my late twin brother, whose passion for helping others left a lasting impact on everyone who knew him. May he rest in peace. His compassion and generosity continue to inspire me every day — becoming a coach is my way of carrying forward his legacy by helping others improve their health, build confidence, and achieve goals they once thought were out of reach.
Whether you're just starting your fitness journey, looking to improve your performance, or simply wanting to become a stronger, healthier version of yourself — I'm here to support and guide you every step of the way. Believe in yourself, trust the process, and let's achieve your goals together.
My Philosophy
COACHING THAT PUTS YOU FIRST
No cookie-cutter programs. No one-size-fits-all approach. Every client I work with gets a plan built specifically for them — their goals, their lifestyle, their body. I believe real results come from real relationships.
Personalised
Every program is built around you — your goals, your schedule, your starting point.
Inclusive
I work with everyday people and competitive athletes with equal dedication and care.
Results-Driven
Everything I do is focused on getting you real, measurable results that last.
Supportive
I'm in your corner every session, every setback, and every milestone.
Qualifications
TRAINED TO TRAIN YOU
Certificate III & IV in Fitness
Nationally recognised qualifications in personal training — fully certified to design and deliver personalised programs for all fitness levels
Strength & Conditioning Certificate
Specialised certification in strength and conditioning — programming for performance, power, and athletic development
Pain Free Specialist
Certified in pain-free movement and corrective exercise — helping clients train safely, reduce discomfort, and move better for life
NDIS Certified Trainer
Certified to deliver fitness services under the NDIS — supporting participants with disabilities to achieve their health and movement goals
NDIS Fitness Trainer Certification
Formally certified to deliver fitness services to NDIS participants — supporting people with disabilities to move better, build strength, and improve quality of life
Mental Health First Aid
Certified in Mental Health First Aid — equipped to recognise and respond to mental health challenges in a training environment
Working With Children Check
Current WWCC clearance — cleared and approved to work with children and young people in a fitness capacity
First Aid Certified
Current CPR and First Aid certification ensuring every session is safe and covered
Who I Work With
BUILT FOR EVERYONE
Everyday People
Whether you're just starting out or getting back on track, I'll meet you where you are and build from there.
Athletes
Sport-specific programming to sharpen your performance, speed, strength, and competitive edge.
Kids
Fun, safe, and structured sessions designed for children — building movement skills, confidence, and healthy habits from a young age.
NDIS Participants
NDIS registered and certified — delivering tailored one-on-one training for participants across all plan types to improve strength, mobility, and overall wellbeing.