What I Offer
TRAINING BUILTFOR YOU.
Whether you're chasing a personal best or starting from scratch — I have a program that fits your life.
Your goals. Your pace. My full attention.
1-1 Personal Training
One-on-one sessions built entirely around you. I'll assess your current fitness, understand your goals, and design a program that challenges you in the right way — every single session. No distractions, no generic plans. Just focused, effective coaching.
- Fully personalised program design
- Technique coaching and form correction
- Progressive overload and goal tracking
- Flexible scheduling to suit your lifestyle
I come to you — wherever works best.
Mobile Personal Training
No gym? No problem. I bring the session to you — your local park, beach, backyard, or any outdoor space. Mobile training removes every excuse and makes it easy to stay consistent without the commute.
- Train at a location that suits you
- Park, beach, backyard or outdoor space
- All equipment provided
- Great for busy schedules and families
Train smarter. Perform better.
Sport Specific Training
Designed for athletes who want to take their performance to the next level. I build programs around the specific demands of your sport — targeting the strength, speed, power, and conditioning you need to compete at your best.
- Sport-specific strength and conditioning
- Speed, agility and power development
- Injury prevention and movement quality
- Periodised programming around your season
NDIS registered provider — all plan types welcome.
NDIS Personal Training
I'm a certified NDIS provider offering one-on-one personal training tailored to your individual goals and NDIS plan. Whether you're plan managed, self managed, or agency managed, I'll work with you to build strength, improve mobility, and support your overall wellbeing.
- NDIS registered and certified provider
- Plan managed, self managed & agency managed
- Fully individualised sessions around your needs
- Flexible locations — gym, mobile, or home visits
Building strong, confident kids from the ground up.
Kids Program
A fun, safe, and structured program designed specifically for children. I help kids develop fundamental movement skills, build confidence, and establish healthy habits early — all in a positive and encouraging environment.
- Age-appropriate strength and movement training
- Fun, engaging sessions kids actually enjoy
- Builds confidence, coordination and discipline
- Safe environment with qualified supervision
NOT SURE WHERE TO START?
Reach out and we'll find the right program for you. First consultation is free.